workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n. 锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

锻炼
a period of physical exercise that you do to keep fit
1. She does a 20-minute workout every morning.
  她每天早晨做运动20分钟。

noun

the activity of exerting your muscles in various ways to keep fit
1. the doctor recommended regular exercise
2. he did some exercising
3. the physical exertion required by his work kept him fit
Synonym:exerciseexercisingphysical exercisephysical exertion

That's why I am going to start the Arnold and Sly Stallone workout plan.
那为我要开始我的阿诺德和斯莱·史泰龙锻炼计划了。
She won the seat in the team through her hard workout.
她通过刻苦训练而赢得了在该队中的地位。
This afternoon I was in SF to workout with a friend.
今天下午我到SF跟朋友锻炼去了。
After a long workout, some people like to have sports drinks.
在长时间锻炼之后，有些人喜欢喝运动饮料。
Give your upper body a workout by using handweights.
用哑铃来锻炼上身。
Yes, with good workout program and diet plan, Jackman has what it takes to build the body.
是的，良好的锻炼计划和饮食计划，杰克曼是有条件建立的机构。
But what follows is an extra one hour strenuous workout session in the gym.
但是，以下是一个额外的一个小时在健身房锻炼艰苦的会议。
I often go to a gym for a workout.
我经常去体操馆锻炼。
Well, you had a heavy workout and we were bored.
好了，你提出了一个笨重的测验，而我们都很无聊。
In choosing a hotel to stay on business travels, workout facilities are an important factor to consider.
在商务旅行中选择酒店，健身设施是一个重要的考虑因素。